THIS ARTICLE FIRST APPEARED ON TIP HERO.

Energy bars are so great for a quick, convenient, on-the-go breakfast or snack, but they’re not so great for those of us who are vigilant about what we put in our bodies. After all, how do we really know what’s in them? An easy answer— by making them ourselves! It’s easier and faster than we ever would have thought, thanks to this recipe for no-bake, make-ahead bites that even have a little touch of chocolate. Watch how easily they come together.

BANANA OAT ENERGY BITES

You’ll Need

– 2 ripe bananas

– 2 cups rolled oats

– ¼ cup almond butter (or peanut butter, or your favorite nut butter)

– ¼ cup honey

– 2 tablespoons mini chocolate chips

– ½ teaspoon cinnamon

 

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