Pink Beet Latte

This article first appeared on What Great Grandma Ate. Beets are so high in antioxidants, and have the power to eliminate toxins from the liver and improve the digestion of fats. I was skeptical about the combination of beet and milk at first, but I’m quite obsessed...

White Bean Pumpkin Hummus

This article first appeared on Minimalist Baker. It’s fall and I’m so excited! I know that it’s easy to go overboard on the pumpkin stuff this time of year, but hear me out. This hummus dip is SO worth making. Like, it’s the real deal. Get ready to experience a...

10 Natural Cold and Flu Remedies for your Child

This article first appeared on Mom 365. Every mom wishes colds weren't so “common,” and that a magic wand could make the ickiness disappear. Natural remedies sound appealing, but the number of choices and the safety of your options can feel overwhelming to stressed...

Healthy Pumpkin Pop-Tarts

This article first appeared on Chalkboard Mag. ON ONE HAND,we love an inventive healthy re-make of classic junk food. On the other hand, this kind of recipe can perturb junk food purists to no end. Sounds like the perfect thing to bring to a family gathering? The...

Squash-and-Kale Toasts

This article first appeared on Delish. Kale, when combined with sweet roasted squash, can become tender and tasty. INGREDIENTS 2 small delicata squash 1/2 c. extra-virgin olive oil extra-virgin olive oil salt Freshly ground pepper 1 lb. kale 4 clove garlic 8 slice...

Healthy Baked Oatmeal Cups

This article first appeared on She Likes Food. Have you guys made baked oatmeal before?  I made it for the first time a few years ago and since then I make it on a regular basis. It’s so great for a healthy and filling grab and go breakfast for those busy mornings!...

Pumpkin Baked Oatmeal

This article first appeared on The Minimalist Baker. Behold: Autumn in a dish. Those colors, those flavors – swoon. It has so many of my favorite ingredients, like oats, pumpkin, cinnamon, and maple syrup, and bakes up so beautifully. Consider this dish...

Healthy Pumpkin Pie

This article first appeared on Bless this Mess. Healthy pumpkin pie in a whole wheat crust sweetened with real cream and maple syrup. I LOVE naturally sweetened desserts and this pumpkin pie does not disappoint! The maple syrup pairs beautifully with pumpkin (without...

Honey Roasted Pumpkin Seeds with Cinnamon

This article first appeared on Bless this Mess Please. Honey Roasted Pumpkin Seeds are a healthy naturally sweetened way to enjoy those little gems that you just dug out of your jack-o-lantern. If you plan on cooking a few pumpkins using the perfect method I showed...

Almond Flour Loaf Cake with Honey Roasted Figs

This article first appeared on Cotter Crunch. Almond Flour Loaf Cake with Honey Roasted Figs is moist and sweet, and ALMOST too pretty to eat! This loaf cake recipe makes a paleo and gluten free cake that is perfect for a healthier dessert or brunch treat! The best...

Rainy Day Activities for Indoor Play

This article first appeared on Very Well Family. Don't let a little precipitation keep your kids parked on the couch all day: Try these rainy day activities, games, and outings that encourage physical fitness. They'll keep boredom complaints to a minimum too. (Plus,...

Vegetables and Herbs to Plant in August

This article first appeared on The Spruce. August is a fabulous month in the vegetable garden for many of us. The summer crops are overwhelming us with their productivity (hopefully!) and the crops we sowed last month are coming along beautifully. But August need not...

Refreshing Lemonade Recipe (With Probiotics)

THIS ARTICLE FIRST APPEARED ON WELLNESS MAMA. Lemonade is the classic drink for a hot summer day, but the usual recipes are super sweetened and involve a lot of sugar! I love the flavor and effervescence of other fermented drinks, so why not probiotic lemonade? I...

Grilled Corn with Basil Butter

THIS ARTICLE FIRST APPEARED ON LET'S DISH. If you’ve never tried grilling corn, you’re definitely missing out! It’s my absolute favorite way to enjoy fresh corn. Not only is the corn itself amazing, there are all kinds of easy and delicious ways to dress up cob of...

Valentine’s Day Eggs Benedict

THIS ARTICLE FIRST APPEARED ON TASTING TABLE. We're challenging you to take on the ultimate breakfast dish: eggs Benedict. You know, that classic pile-up of toasted English muffins topped with seared Canadian bacon, poached eggs and creamy hollandaise sauce you...

Magic Mineral Broth Recipe

THIS ARTICLE FIRST APPEARED ON MOTHER EARTH LIVING. This mineral broth will fulfill your taste buds while your gut thanks you for all the nutrition that comes along. Total Hands-On Time: 2 hr 40 min | Preparation Time: 10 min | Cook Time: 2 hr 30 min | Yield: Makes...

Turmeric Latte Recipe

THIS ARTICLE FIRST APPEARED ON DR. AXE. Are you looking for a way to incorporate the many health benefits of turmeric into your daily life? If so, I have just the beverage for you. It’s a turmeric latte, often lovingly called “golden milk.” But wait, could anything...

Holiday Sugar Overload: Simple Ideas for Mom & Kids

THIS ARTICLE FIRST APPEARS ON THE CHALKBOARD MAG. A MOTHER’S LOVE might be limitless, but a kiddo cracked out on sugar will definitely put that to the test.  As a wellness pro and mama of two — with a brand new bun in the oven, nonetheless — Sophie Jaffe...

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