THIS ARTICLE FIRST APPEARED ON HAPPY HEALTHY MAMA.

Are you looking for a high protein, vegan smoothie that is made without protein powder? The Husband Protein Smoothie is IT!

Back in February, when we did the Eat More Plants Challenge, my husband Tim realized he wasn’t getting enough fruits and vegetables into his diet. He ditched his cereal or eggs and toast breakfast for a smoothie that packed with fruits, greens, and, most importantly keeps him FULL until lunch.

Tim is a big guy. He’s around 6’4″, 235 pounds. If he’s going to have a smoothie for breakfast, it’s got to be a SMOOTHIE.  I’ve been tweaking this recipe for the last few months until I finally got it right.

The requirements were tough. No bananas allowed (he doesn’t love them). Must be high in protein and filling, but without protein powders (I’m not crazy about protein powders). Must be filled with fruits and vegetables. This smoothie does all of that and more. In fact, this Husband Protein Smoothie is packed with health benefits. Let’s take a look:

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