Blueberry Date Go Bars

Love granola bars? Me too. Why buy them at a store when you can make your own in a few simple steps? I love this recipe not only because I know every ingredient that goes into it and my body, but because you don't have to bake anything and it produces a yummy, gooey,...

Ginger-Lemon Wellness Shots

Start you day off by treating your body with a ginger-lemon shot. Ginger, a powerful digestive and health aid along with lemon as a natural detoxifier create the ultimate duo. A very simple recipe that goes a long way for your health. All you need is ginger root and a...

Tumeric Golden Milk Tea

2 cups homemade almond or cashew milk - warmed up on the stove (if you don't have this use store-bought milk) small piece of of fresh, peeled ginger root 1 tsp of turmeric powder (I add a small piece of fresh peeled turmeric root too! 1 tsp of coconut oil 1/2 tsp...

Homemade Cashew Milk

I didn't realize the difference between homemade nut milk and store-brand nut milk until I made my own. The taste, look, smell and just about everything is different. Not only that, but there are only TWO homemade ingredients compared to various in-store brand...

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